Hey, I'm Kristie!

I’m an evidence-based, nutrition coach who specializes in gluten-free diets, low carb diets and ketogenic diets. I am passionate about helping you through nutrition coaching with an empathetic edge and an emphasis on bio-individuality.

Specializing in

One-on-one nutrition coaching

One-on-one nutrition coaching

Custom nutrition macros

Custom nutrition macros

Consulting for brands and companies

Consulting for brands and companies

Kristie Rice

Happy Clients

“After 3 months with Kristie, I lost close to 24lbs, over 20 inches all over my body, and my glucose levels went from the 200s to low 100s. I met with Kristie and we discussed nutritional coaching as a way to help me get on track and focus on some customized goals for me. I decided to commit to 3 months of Keto and give it my all. I had weekly calls with Kristie where she would “check in” with me, we discussed how my week went, my struggles, victories, goals and any questions or concerns I had. She also provided recommendations which was so helpful.”

~ Noemi C.

“I participated in Kristie’s NMG Macro Challenge in January 2020 and lost 27.4 lbs in 8 weeks following her macros and advice. After the  challenge, I continued to lose and have officially lost 51 lbs as of July 2020!”

~ Gloria B.

KETO on Marble

Want to know Kristie's Top 10 Tips for Finding Success on a Keto Diet?

Included in my quick start guide: Your frequently-asked-questions answered. shopping lists, meal ideas and more!

COMING SOON