About

My name is Kristie and I am the face behind Nourish My Gut. I experienced a ton of health issues my entire life and in 2009, was diagnosed with the autoimmune disease, Celiac disease. I thought going gluten-free was the answer to my health ailments but little did I know that this was only the beginning of my health journey. I tried all sorts of diets (vegan, raw vegan, paleo, autoimmune paleo, general gluten-free) until settling on keto in 2015. I found that eating a ketogenic diet has helped me feel my absolute best!

I became more and more passionate about nutrition and health and during the course of my health journey and I received a Master’s degree in Microbiology and Immunology from Colorado State University. In an effort to expand my nutrition coaching, I am currently in a Master’s program for Functional Nutrition. Over the years, and as I’ve learned more about nutrition, I realize the importance of bio-individuality. What works for me, may not work for you and vice-versa. It is my job as a nutrition coach to help you figure that out! I currently live in the Dallas-Fort Worth area with my boyfriend, our two dogs and one cat.

Kristie Rice