ABOUT
I’M SO HAPPY YOU’RE HERE.
I’m Kristie, nice to meet you!
I’ve been in the keto and low carb nutrition space since 2017 and my path here unfolded organically. I graduated with a Master’s degree in Microbiology & Immunology and was on track to attend vet school but I was always interested in nutrition through my own health struggles. I was diagnosed with celiac disease in 2009 and from there set out on a journey to get my health back. I found keto in 2017 and jumped right into the science behind it. I began educating the public about ketogenic diets through social media and in-person events.
In 2020, I graduated with a Master’s degree in Functional Nutrition because I wanted to help people on a deeper level. I began coaching clients shortly after graduation and since then, have helped hundreds of people reach their goals.
I currently live in the Dallas-Fort Worth, TX area with my husband and our three fur babies—Beebs, Violet, and Captain!
What sets me apart as your coach:
I look at every aspect of my clients including lifestyle and goals—no cookie cutter advice here.
It’s important to me that recommendations are based on peer-reviewed research.
I’ve helped hundreds of clients achieve their goals since 2020.
FOOD:
Sweet: Keto Kentucky Butter Cake, Savory: Greek cauliflower rice bowls
PODCAST:
Pod Meets World and Huberman Lab
HOBBY:
Content creation!