Hey there!
I’M KRISTIE
As a nutrition coach, I’ve dedicated my career to educating and empowering individuals who want to live a ketogenic or low-carb lifestyle. Most nutrition advice is out-dated, cookie-cutter, and doesn’t take you, your goals, and lifestyle in mind.
I look at all aspects of YOU as an individual to help tailor the right program for you.
GET YOUR FREE GUIDE
CHOOSE YOUR ADVENTURE
PODCASTS
Listen here
Kristie from Nourish My Gut has been featured on several podcasts in the last few years. Click the link below to be taken to a list of episodes that you can listen to now.
KIND WORDS
“I’ve been following Kristie for some time and finally decided to pull the trigger on nutrition coaching. I didn’t know what to expect but Kristie walked me through the process. She gave me a workbook and we met once per week to go over my weekly progress. She is so supportive and helpful but also tells it like it is, which I needed. She also prepared me to do the work on my own. While working directly with Kristie, I lost 18 pounds. I was able to keep up my progress and I’ve lost a total of 63 pounds since I started! ”
-Stefani Burgdofer
COMING SOON
The Ketogenic Lifestyle Course: This course will teach you the foundations of a ketogenic diet for weight loss, weight gain, or maintenance. This course also teaches you lifestyle habits that will ensure that you succeed and never feel as if you have to diet again.
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ON THE BLOG
